Navigating Life Transitions: How to Manage Change Without Losing Ourselves

Kathryn Askew

Published on: 16/03/2025

Your past doesn’t define you—your beliefs do. Learn how to rewrite your story, break free from limiting narratives, and take back control of your life with Root Cause Therapy.

Root Cause Therapy

HealthyBoundaries: The Key to Self-Respect & Better Relationships

Kathryn Askew

Published on: 09/03/2025

Your past doesn’t define you—your beliefs do. Learn how to rewrite your story, break free from limiting narratives, and take back control of your life with Root Cause Therapy.

Root Cause Therapy

Rewriting Your Narrative: Take Back Control of Your Story

Kathryn Askew

Published on: 08/02/2025

Your past doesn’t define you—your beliefs do. Learn how to rewrite your story, break free from limiting narratives, and take back control of your life with Root Cause Therapy.

Root Cause Therapy

The Hidden Toll: The Physical Symptoms of Emotional Trauma and How to Release Them

Kathryn Askew

Published on: 01/02/2025

Unprocessed trauma doesn’t just affect your mind—it lives in your body. Learn how emotional trauma causes physical symptoms and discover ways to release stored stress for lasting healing.

Root Cause Therapy